100g of Galette au blé noir jambon emmental contains 166 calories (kcal), 9.4g protein, 13.9g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 166 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.4 g
058.316.6
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
166
kcal
9.4
protein
13.9
carbs
7.9
fat
Nutrition Facts per 100g
Protein 23%
Carbs 34%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 166 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 13.9g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 9.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Galette au blé noir jambon emmental?
Galette au blé noir jambon emmental contains 166 kcal per 100g.
Is Galette au blé noir jambon emmental ultra-processed?
Galette au blé noir jambon emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
37% galsteut blé noir (eau, 11% farine de blě noir, sel), 25% jaoon zuit standard (jambon de porc (Origine : France4, dextrose, sel, acidifant : lactate de sodium : protéines de sang, arômes naturels, stabilisants : triphosphates, diphosphates ; sirop de glucose, antioxydant : ascorbate de sodium; conservateur: nitrite de sodium), 19% Emmental (lait), eau, crème (crème (lait), stabilisant : carraghénanes), amidon de maïs, vinaigre d’alcool, sel. Traces éventuelles de céréales contenant du gluten et d'œufs.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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