100g of Oat flapjack slices contains 509 calories (kcal), 6.2g protein, 58g carbs and 18.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.4 g
0522.545
Saturated fatHigh saturated fat 8.6 g
01.5510
EnergyHigh calorie density 509 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 6.2 g
015.325.550.9
Positive
per 100 gFibreSource of fibre 3.7 g
03612
Calculate by serving size
Quantity
Serving
509
kcal
6.2
protein
58.0
carbs
18.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 54%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 509 kcal | |
| Fat | 18.7g | high |
| Saturated | 8.6g | high |
| Carbs | 58g | |
| Sugars | 32.4g | high |
| Fibre | 3.7g | |
| Protein | 6.2g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Oat flapjack slices?
Oat flapjack slices contains 509 kcal per 100g.
Is Oat flapjack slices ultra-processed?
Oat flapjack slices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (41%), Partially Inverted Refiners Syrup, Sweetened Condensed Skimmed Cows' Milk (Skimmed Cows' Milk, Sugar), Sugar, Butter (11%) (Cows' Milk), Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier: Mono - and Diglycerides of Fatty Acids; Flavouring), Salt.
Category
Other Servings
Related lists
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