100g of Idahoan buttery mashed potatoes contains 393 calories (kcal), 7.1g protein, 71.4g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 4 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 7.1 g
011.819.639.3
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
393
kcal
7.1
protein
71.4
carbs
8.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 73%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 5.4g | high |
| Carbs | 71.4g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 4g | high |
Common Questions
How many calories are in Idahoan buttery mashed potatoes?
Idahoan buttery mashed potatoes contains 393 kcal per 100g.
Is Idahoan buttery mashed potatoes ultra-processed?
Idahoan buttery mashed potatoes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potatoes, sugars (maltodextrin, dried corn syrup, sugar), oils (coconut, sunflower, soybean), salt, skim milk powder, butter, mono - and diglycerides, calcium stearoyl lactylate, natural flavours, sodium acid pyrophosphate, sodium bisulfite, citric acid, tocopherols. contains: milk, sulfites. ingrédients : pommes de terre, sucres (maltodextrine, sirop de maïs déshydraté, sucre), huiles (noix de coco, tournesol, soya), sel, lait écrémé en poudre, beurre, mono et diglycérides, stearoyl lactylate de calcium, arômes naturels, pyrophosphate acide de sodium, bisulfite de sodium, acide citrique, tocopherols. contient : lait, sulfites. gluten free/sans gluten no artificial colours or flavoure
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