100g of Roasted Garlic Mashed Potatoes contains 393 calories (kcal), 1.4g protein, 14.3g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 1.4 g
011.819.639.3
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
1.4
protein
14.3
carbs
1.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 75%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.7g | low |
| Carbs | 14.3g | |
| Sugars | 1.4g | low |
| Fibre | 0.7g | |
| Protein | 1.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Roasted Garlic Mashed Potatoes?
Roasted Garlic Mashed Potatoes contains 393 kcal per 100g.
Is Roasted Garlic Mashed Potatoes ultra-processed?
Roasted Garlic Mashed Potatoes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Idaho potatoes, vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), corn syrup solids, salt, whey powder, sugar, maltodextrin, nonfat dry milk, sodium caseinate, natural and artificial flavor, mono and diglycerides, dehydrated garlic, calcium stearoyl lactylate, hydrolyzed soy protein, parsley flakes, dipotassium phosphate, spice, sodium acid pyrophosphate (preserve freshness), artificial color, sodium bisulfite (preserve freshness), disodium inosinate, disodium guanylate, citric acid (preserve freshness), mixed tocopherols (preserve freshness) and less than 2.0% silicon dioxide added as an anti-caking agent.
Category
Other Servings
Related lists
English