Four Cheese Mashed Potatoes

8 oz
0029700131456 · opf
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100g of Four Cheese Mashed Potatoes contains 393 calories (kcal), 10.7g protein, 67.9g carbs and 8.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 5.2 g
SugarSome sugar 7.1 g
Saturated fatSome saturated fat 3.6 g
EnergyModerate calorie density 393 kcal
ProteinLow protein 10.7 g

Positive

per 100 g
FibreSource of fibre 3.6 g

Calculate by serving size

Quantity
Serving
393
kcal
10.7
protein
67.9
carbs
8.9
fat

Nutrition Facts per 100g

Protein 11% Carbs 69% Fat 20%
NutrientAmountLevel
Energy393 kcal
Fat8.9gmoderate
Saturated3.6gmoderate
Carbs67.9g
Sugars7.1gmoderate
Fibre3.6g
Protein10.7g
Salt5.2ghigh

Common Questions

How many calories are in Four Cheese Mashed Potatoes?
Four Cheese Mashed Potatoes contains 393 kcal per 100g.
Is Four Cheese Mashed Potatoes ultra-processed?
Four Cheese Mashed Potatoes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Idaho potatoes, four cheese blend [cheddar cheese blend [whey, maltodextrin, reduced lactose whey, canola oil, cheddar and blue cheese (cultured milk, salt, enzymes), salt, disodium phosphate, whey protein concentrate, citric acid, lactic acid, artificial color (including fd&c yellow #6 and #5)], romano and parmesan cheeses [pasteurized milk, cheese cultures, salt, enzymes, disodium phosphate]), vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), salt, corn syrup solids, sugar, whey powder, nonfat dry milk, natural and artificial flavor (milk, soy), maltodextrin, mono and diglycerides, calcium stearoyl lactylate, spice, artificial color (including fd&c yellow #5 and #6), sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), citric acid (preserve freshness), sodium caseinate, dipotassium phosphate, disodium inosinate, disodium guanylate, mixed tocopherols (preserve freshness) and less than 2.0% silicon dioxide added as an anti-caking agent.

Allergens

Soya
As declared on the label — always check the packaging.

Category

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