100g of Roasted Garlic Mashed Potatoes contains 364 calories (kcal), 4.3g protein, 14.3g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 4.3 g
010.918.236.4
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
364
kcal
4.3
protein
14.3
carbs
1.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 63%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.7g | low |
| Carbs | 14.3g | |
| Sugars | 1.4g | low |
| Fibre | 0.7g | |
| Protein | 4.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Roasted Garlic Mashed Potatoes?
Roasted Garlic Mashed Potatoes contains 364 kcal per 100g.
Is Roasted Garlic Mashed Potatoes ultra-processed?
Roasted Garlic Mashed Potatoes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
IDAHO® POTATOES, WHEY PROTEIN CONCENTRATE, VEGETABLE OIL (COCONUT, SUNFLOWER, SOYBEAN), SALT, MALTODEXTRIN, DRIED CORN SYRUP, WHEY, SUGAR, NONFAT DRY MILK, NATURAL FLAVORS, MONO - AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, SUNFLOWER LECITHIN, ED SOY PROTEIN, DRIED GARLIC, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS. CONTAINS: MILK, SOY.
Category
Other Servings
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