100g of Creamy mash contains 348 calories (kcal), 8.7g protein, 73.9g carbs and 2.2g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 348 kcal
0150400800
ProteinLow protein 8.7 g
010.417.434.8
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
348
kcal
8.7
protein
73.9
carbs
2.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.7g | moderate |
| Carbs | 73.9g | |
| Sugars | 0g | low |
| Fibre | 4.3g | |
| Protein | 8.7g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Creamy mash?
Creamy mash contains 348 kcal per 100g.
Other Servings
Related lists
English
Français
