Roasted Garlic & Parmesan Mashed Potatoes

116 g
0029700001391 · opf
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100g of Roasted Garlic & Parmesan Mashed Potatoes contains 379 calories (kcal), 10.3g protein, 69g carbs and 6.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 5 g
Saturated fatSome saturated fat 3.4 g
EnergyModerate calorie density 379 kcal
ProteinLow protein 10.3 g

Positive

per 100 g
FibreSource of fibre 3.4 g
SugarLow sugar 3.4 g

Calculate by serving size

Quantity
Serving
379
kcal
10.3
protein
69.0
carbs
6.9
fat

Nutrition Facts per 100g

Protein 11% Carbs 73% Fat 16%
NutrientAmountLevel
Energy379 kcal
Fat6.9gmoderate
Saturated3.4gmoderate
Carbs69g
Sugars3.4glow
Fibre3.4g
Protein10.3g
Salt5ghigh

Common Questions

How many calories are in Roasted Garlic & Parmesan Mashed Potatoes?
Roasted Garlic & Parmesan Mashed Potatoes contains 379 kcal per 100g.
Is Roasted Garlic & Parmesan Mashed Potatoes ultra-processed?
Roasted Garlic & Parmesan Mashed Potatoes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

idaho potatoes (a blend of russet and red varieties), maltodextrin, parmesan cheese blend [(partially skimmed milk, cheese culture, salt, enzymes), sodium phosphate, salt, lactic acid], vegetable oil (contains one or more of the following: coconut, soybean, cottonseed, sunflower, canola), salt, corn syrup solids, sugar, mono and diglycerides, sodium caseinate, modified food starch, hydrolyzed soy protein, nonfat dry milk, calcium stearoyl lactylate, natural and artificial flavor (including natural smoke and garlic flavor), parsley, garlic powder, spice, artificial color, sodium acid pyrophosphate (protect freshness), dipotassium phosphate, tricalcium phosphate, sodium bisulfite (protect freshness), disodium inosinate, disodium guanylate, citric acid (protect freshness), mixed tocopherols (protect freshness) and not more than 2,0% silicon dioxide added as an anti-caking agent,

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