100g of Buttery Golden Selects Mashed Potatoes contains 414 calories (kcal), 1.4g protein, 15g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 414 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 1.4 g
012.420.741.4
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
414
kcal
1.4
protein
15.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 70%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.4g | low |
| Carbs | 15g | |
| Sugars | 0.7g | low |
| Fibre | 0.7g | |
| Protein | 1.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Buttery Golden Selects Mashed Potatoes?
Buttery Golden Selects Mashed Potatoes contains 414 kcal per 100g.
Is Buttery Golden Selects Mashed Potatoes ultra-processed?
Buttery Golden Selects Mashed Potatoes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Idaho potatoes (russet and gold varieties), vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), corn syrup solids, salt, maltodextrin, nonfat dry milk, sugar, sodium caseinate, butter powder [butter (sweet cream, salt, annatto color), nonfat milk solids, sodium caseinate and disodium phosphate], mono and diglycerides, calcium stearoyl lactylate, natural and artificial flavors (milk, soy), spice, sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), dipotassium phosphate, artificial color, citric acid (preserve freshness), mixed tocopherols (preserve freshness) and less than 2% silicon dioxide added as an anti-caking agent.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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