100g of Original Mashed Potatoes contains 364 calories (kcal), 13.6g protein, 86.4g carbs and 31.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 18.2 g
01.5510
SugarSome sugar 9.1 g
0522.545
EnergyModerate calorie density 364 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.6 g
010.918.236.4
FibreSource of fibre 4.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
13.6
protein
86.4
carbs
31.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 50%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 31.8g | high |
| Saturated | 18.2g | high |
| Carbs | 86.4g | |
| Sugars | 9.1g | moderate |
| Fibre | 4.5g | |
| Protein | 13.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Original Mashed Potatoes?
Original Mashed Potatoes contains 364 kcal per 100g.
Is Original Mashed Potatoes ultra-processed?
Original Mashed Potatoes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
idaho potatoes, with emulsifier (mono and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols),
Category
Other Servings
Related lists
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