100g of Original Mashed Potatoes contains 364 calories (kcal), 9.1g protein, 77.3g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 9.1 g
010.918.236.4
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
9.1
protein
77.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 89%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 77.3g | |
| Sugars | 0g | low |
| Fibre | 4.5g | |
| Protein | 9.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Original Mashed Potatoes?
Original Mashed Potatoes contains 364 kcal per 100g.
Is Original Mashed Potatoes ultra-processed?
Original Mashed Potatoes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
IDAHO POTATOES WITH EMULSIFIER (MONO AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS).
Category
Other Servings
Related lists
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