Whole Wheat Hamburger Bun

by Quality Foods
0029647000006 · opf
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100g of Whole Wheat Hamburger Bun contains 302 calories (kcal), 11.3g protein, 54.7g carbs and 4.7g fat.

Negative

per 100 g
SugarSome sugar 9.4 g
SaltSome salt 1 g
EnergyModerate calorie density 302 kcal

Positive

per 100 g
ProteinSource of protein 11.3 g
FibreSource of fibre 5.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
302
kcal
11.3
protein
54.7
carbs
4.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 71% Fat 14%
NutrientAmountLevel
Energy302 kcal
Fat4.7gmoderate
Saturated0glow
Carbs54.7g
Sugars9.4gmoderate
Fibre5.7g
Protein11.3g
Salt1gmoderate

Common Questions

How many calories are in Whole Wheat Hamburger Bun?
Whole Wheat Hamburger Bun contains 302 kcal per 100g.

Other Servings

100g 1 serving (1 bun (53 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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