Shells / Conchas

7 oz
0029243000110 · opf
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100g of Shells / Conchas contains 382 calories (kcal), 12.7g protein, 76.4g carbs and 1.8g fat.

Negative

per 100 g
EnergyModerate calorie density 382 kcal

Positive

per 100 g
ProteinSource of protein 12.7 g
FibreSource of fibre 3.6 g
ProcessingUnprocessed
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
382
kcal
12.7
protein
76.4
carbs
1.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy382 kcal
Fat1.8glow
Saturated0glow
Carbs76.4g
Sugars1.8glow
Fibre3.6g
Protein12.7g
Salt0glow

Common Questions

How many calories are in Shells / Conchas?
Shells / Conchas contains 382 kcal per 100g.
Is Shells / Conchas ultra-processed?
Shells / Conchas is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Semolina and durum flour.

Category