100g of Shaved Cooked White Ham contains 140 calories (kcal), 20g protein, 0g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 20 g
04.2720
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
20.0
protein
0.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 75%
Carbs 0%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 3g | low |
| Saturated | 2g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Shaved Cooked White Ham?
Shaved Cooked White Ham contains 140 kcal per 100g.
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