100g of CHIK'N NUGGETS contains 221 calories (kcal), 14g protein, 20.9g carbs and 10.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 14 g
06.61122.1
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
14.0
protein
20.9
carbs
10.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 36%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 20.9g | |
| Sugars | 2.3g | low |
| Fibre | 2.3g | |
| Protein | 14g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in CHIK'N NUGGETS?
CHIK'N NUGGETS contains 221 kcal per 100g.
Is CHIK'N NUGGETS ultra-processed?
CHIK'N NUGGETS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, wheat flour, soy flour, vegetable oil (corn, canola and/or sunflower oil), soy protein isolate. contains 2% or less of wheat gluten, wheat starch, yellow corn flour, methylcellulose, potato starch, cornstarch, yeast extract, sugar, salt, natural flavors, dextrose, spices, onion powder, yeast, potassium chloride, glutamic acid, paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), garlic powder, citric acid, xanthan gum, barley malt extract.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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