tenderstem broccoli

by eat well

360g

00289832 · opf

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100g of tenderstem broccoli contains 34 calories (kcal), 4.3g protein, 3.2g carbs and 0.6g fat.

Fresh vegetables

Negative

per 100 g

FibreLow fibre 2.5 g

03612

Positive

per 100 g

ProteinHigh protein 4.3 g

011.74.3

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 34 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.3

protein

3.2

carbs

0.6

fat

Nutrition Facts per 100g

Protein 49% Carbs 36% Fat 15%

Nutrient	Amount	Level
Energy	34 kcal
Fat	0.6g	low
Saturated	0.2g	low
Carbs	3.2g
Sugars	1.9g	low
Fibre	2.5g
Protein	4.3g
Salt	0.1g	low

Common Questions

How many calories are in tenderstem broccoli?

tenderstem broccoli contains 34 kcal per 100g.

Is tenderstem broccoli ultra-processed?

tenderstem broccoli is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Broccoli

Other Servings

100g 1 serving (80g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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