100g of Cheddar cheese contains 513 calories (kcal), 12.9g protein, 51.6g carbs and 27.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15.6 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 513 kcal
0150400800
ProteinLow protein 12.9 g
015.425.751.3
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
513
kcal
12.9
protein
51.6
carbs
27.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 41%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 513 kcal | |
| Fat | 27.8g | high |
| Saturated | 15.6g | high |
| Carbs | 51.6g | |
| Sugars | 3.3g | low |
| Fibre | 2.6g | |
| Protein | 12.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Cheddar cheese?
Cheddar cheese contains 513 kcal per 100g.
Is Cheddar cheese ultra-processed?
Cheddar cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, chili powder, enriched wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, flavor base, salt, dextrose, maltodextrin, modified corn starch, vegetable oil, yeast extract, onion powder, turmeric, natural flavorings, olive oil, cayenne pepper sauce, cayenne peppers, distilled vinegar, salt, corn oil, corn fiber, sunflower lecithin, tocopherol, gum, citric acid, salt, xanthan gum, garlic powder, onion powder
Category
Other Servings
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