100g of Keto Sprouted Sourdough Bread contains 192 calories (kcal), 19.2g protein, 30.8g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.2 g
05.89.619.2
FibreHigh fibre 15.4 g
03615.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
19.2
protein
30.8
carbs
3.8
fat
Nutrition Facts per 100g
Protein 33%
Carbs 52%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0g | low |
| Carbs | 30.8g | |
| Sugars | 0g | low |
| Fibre | 15.4g | |
| Protein | 19.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Keto Sprouted Sourdough Bread?
Keto Sprouted Sourdough Bread contains 192 kcal per 100g.
Is Keto Sprouted Sourdough Bread ultra-processed?
Keto Sprouted Sourdough Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sprouted organic hard white whole wheat berries, filtered water, organic wheat gluten, wheat gluten, organic oat fiber, fermented wheat flour, organic golden flax meal, spent barley flour, organic pea protein, yeast, organic fermented rye flour, allulose, organic cultured wheat flour, organic sunflower oil, organic agave inulin, organic vinegar, sea salt, organic unbleached wheat flour, ascorbic acid, enzymes.
Category
Other Servings
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