100g of Sourdough Bread contains 235 calories (kcal), 14.7g protein, 44.1g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.7 g
07.111.823.5
FibreSource of fibre 5.9 g
03612
Calculate by serving size
Quantity
Serving
235
kcal
14.7
protein
44.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 75%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 44.1g | |
| Sugars | 5.9g | moderate |
| Fibre | 5.9g | |
| Protein | 14.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sourdough Bread?
Sourdough Bread contains 235 kcal per 100g.
Is Sourdough Bread ultra-processed?
Sourdough Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, WHEAT GLUTEN, HONEY, FRESH YEAST, SEA SALT, SOY BASED LECITHIN, CULTURED WHEAT.
Category
Other Servings
Related lists
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