Flahavans red berry granola

by Flahavan's
400 g
0028801000098 · opf
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100g of Flahavans red berry granola contains 468 calories (kcal), 10.4g protein, 58g carbs and 20g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 468 kcal
SugarSome sugar 17 g
Saturated fatSome saturated fat 4.1 g
ProteinLow protein 10.4 g

Positive

per 100 g
FibreHigh fibre 7.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
468
kcal
10.4
protein
58.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 51% Fat 40%
NutrientAmountLevel
Energy468 kcal
Fat20ghigh
Saturated4.1gmoderate
Carbs58g
Sugars17gmoderate
Fibre7.3g
Protein10.4g
Salt0glow

Common Questions

How many calories are in Flahavans red berry granola?
Flahavans red berry granola contains 468 kcal per 100g.
Is Flahavans red berry granola ultra-processed?
Flahavans red berry granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Oats_ (60%), Sugar, Red Berries (8.1%) (Cranberries (cranberries, sugar, sunflower oil), Freeze Dried Strawberries, Freeze Dried Raspberries), _Almonds_ (8%) Rapeseed Oil, Coconut, Seeds(pumpkin, sunflower), Honey, Natural flavouring, Coconut Oil

Allergens

Gluten, Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English