Black beans

0028800162001 · opf
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100g of Black beans contains 92 calories (kcal), 5.4g protein, 16.2g carbs and 0.8g fat.

Negative

per 100 g
SaltSome salt 1.1 g

Positive

per 100 g
ProteinHigh protein 5.4 g
FibreSource of fibre 4.6 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 92 kcal

Calculate by serving size

Quantity
Serving
92
kcal
5.4
protein
16.2
carbs
0.8
fat

Nutrition Facts per 100g

Protein 23% Carbs 70% Fat 7%
NutrientAmountLevel
Energy92 kcal
Fat0.8glow
Saturated0glow
Carbs16.2g
Sugars0.8glow
Fibre4.6g
Protein5.4g
Salt1.1gmoderate

Common Questions

How many calories are in Black beans?
Black beans contains 92 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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