Rye Bread
0028795000012 · opf
100g of Rye Bread contains 178 calories (kcal), 13.3g protein, 77.8g carbs and 2.2g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
SugarSome sugar 6.7 g
0522.545
EnergyModerate energy density 178 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.3 g
05.38.917.8
FibreSource of fibre 4.4 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
178
kcal
13.3
protein
77.8
carbs
2.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.9g | low |
| Carbs | 77.8g | |
| Sugars | 6.7g | moderate |
| Fibre | 4.4g | |
| Protein | 13.3g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Rye Bread?
Rye Bread contains 178 kcal per 100g.
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