Pumpernickel bread
0028751010642 · opf
100g of Pumpernickel bread contains 271 calories (kcal), 10g protein, 55.7g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.113.627.1
FibreSource of fibre 4.3 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
271
kcal
10.0
protein
55.7
carbs
1.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.4g | low |
| Carbs | 55.7g | |
| Sugars | 0g | low |
| Fibre | 4.3g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pumpernickel bread?
Pumpernickel bread contains 271 kcal per 100g.
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