Pumpernickel bread
0028751010642 · opf
100g of Pumpernickel bread contains 271 calories (kcal), 10g protein, 55.7g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 271 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.113.627.1
FibreSource of fibre 4.3 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
271
kcal
10.0
protein
55.7
carbs
1.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.4g | low |
| Carbs | 55.7g | |
| Sugars | 0g | low |
| Fibre | 4.3g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pumpernickel bread?
Pumpernickel bread contains 271 kcal per 100g.
Related lists
English
Français
Calori AppDoes Pumpernickel bread fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
