Lentil and chickpea dhal

by Sainsbury's, little ones

130g

00287166 · opf

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100g of Lentil and chickpea dhal contains 60 calories (kcal), 2.5g protein, 7.1g carbs and 1.9g fat.

Baby food

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinSource of protein 2.5 g

01.836

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 60 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.5

protein

7.1

carbs

1.9

fat

Nutrition Facts per 100g

Protein 18% Carbs 51% Fat 31%

Nutrient	Amount	Level
Energy	60 kcal
Fat	1.9g	low
Saturated	0.9g	low
Carbs	7.1g
Sugars	0.7g	low
Fibre	2g
Protein	2.5g
Salt	0g	low

Common Questions

How many calories are in Lentil and chickpea dhal?

Lentil and chickpea dhal contains 60 kcal per 100g.

Is Lentil and chickpea dhal ultra-processed?

Lentil and chickpea dhal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tomatoes, Brown Lentils (22%), Chickpeas (21%), Water, Rapeseed Oil, Onion Purée, Modified Maize Starch, Garlic Purée, Salt, Cumin Seed, Cumin, Cayenne Pepper, Fenugreek, Coriander, Sugar, Concentrated Lemon Juice, Turmeric.

Other Servings

100g 1 serving (130g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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