100g of Coconut Milk contains 171 calories (kcal), 1.1g protein, 3.3g carbs and 16.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14.6 g
01.5510
EnergyModerate calorie density 171 kcal
0150400800
ProteinLow protein 1.1 g
05.18.617.1
FibreLow fibre 0.4 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
171
kcal
1.1
protein
3.3
carbs
16.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 7%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 16.9g | moderate |
| Saturated | 14.6g | high |
| Carbs | 3.3g | |
| Sugars | 2g | low |
| Fibre | 0.4g | |
| Protein | 1.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Coconut Milk?
Coconut Milk contains 171 kcal per 100g.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
coconut extract, water, sodium carboxy methyl cellulose, polysorbate 60
Category
Other Servings
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