Battered Haddock Fingers

by M&S

230g

00286299 · opf

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100g of Battered Haddock Fingers contains 215 calories (kcal), 12g protein, 14.9g carbs and 11.8g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 215 kcal

0150400800

FibreLow fibre 0.7 g

03612

Positive

per 100 g

ProteinHigh protein 12 g

06.510.821.5

SugarLow sugar 3.2 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

Calculate by serving size

Quantity

Serving

215

kcal

12.0

protein

14.9

carbs

11.8

fat

Nutrition Facts per 100g

Protein 22% Carbs 28% Fat 50%

Nutrient	Amount	Level
Energy	215 kcal
Fat	11.8g	moderate
Saturated	1.1g	low
Carbs	14.9g
Sugars	3.2g	low
Fibre	0.7g
Protein	12g
Salt	0.6g	moderate

Common Questions

How many calories are in Battered Haddock Fingers?

Battered Haddock Fingers contains 215 kcal per 100g.

Is Battered Haddock Fingers ultra-processed?

Battered Haddock Fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haddock 52% (_Fish_), _Wheat_ flour (_Wheat_ flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, _Wheat_ Starch (_Gluten_), Salt, Palm Fat, Maize Flour, Sunflower Oil, Raising Agents (E450, Sodium Bicarbonate), _Wheat_ Gluten, Dextrose, Yeast, Ground Black Pepper.

Allergens

Fish, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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