100g of Mac & cheese contains 294 calories (kcal), 7.9g protein, 32.1g carbs and 14.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
ProteinLow protein 7.9 g
08.814.729.4
FibreLow fibre 0.9 g
03612
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
294
kcal
7.9
protein
32.1
carbs
14.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 44%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 32.1g | |
| Sugars | 1.7g | low |
| Fibre | 0.9g | |
| Protein | 7.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Mac & cheese?
Mac & cheese contains 294 kcal per 100g.
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