Shrimp And Corn Empanada

by Harris Teeter
0028585020800 · opf
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100g of Shrimp And Corn Empanada contains 198 calories (kcal), 8.5g protein, 18.9g carbs and 10.4g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 4.7 g
EnergyModerate calorie density 198 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinSource of protein 8.5 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
198
kcal
8.5
protein
18.9
carbs
10.4
fat

Nutrition Facts per 100g

Protein 17% Carbs 37% Fat 46%
NutrientAmountLevel
Energy198 kcal
Fat10.4gmoderate
Saturated4.7gmoderate
Carbs18.9g
Sugars2.8glow
Fibre0.9g
Protein8.5g
Salt1.7ghigh

Common Questions

How many calories are in Shrimp And Corn Empanada?
Shrimp And Corn Empanada contains 198 kcal per 100g.

Other Servings

100g 1 serving (1 piece (106 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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