100g of Sardina contains 71 calories (kcal), 10.3g protein, 5.8g carbs and 1g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.3 g
02.13.510.3
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
10.3
protein
5.8
carbs
1.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 32%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 5.8g | |
| Sugars | 2.6g | low |
| Fibre | 0g | |
| Protein | 10.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sardina?
Sardina contains 71 kcal per 100g.
Category
Other Servings
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