100g of Sardines contains 129 calories (kcal), 16.5g protein, 0g carbs and 7.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.5 g
03.96.516.5
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
16.5
protein
0.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 51%
Carbs 0%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 0g | |
| Sugars | 1.5g | low |
| Fibre | 0g | |
| Protein | 16.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Sardines?
Sardines contains 129 kcal per 100g.
Is Sardines ultra-processed?
Sardines is NOVA group 3 (processed).
Ingredients
Sardines (fish), tomato sauce, red chili pepper and salt.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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