100g of Raspberry jam sponge puddings contains 371 calories (kcal), 3.5g protein, 58.9g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.7 g
0522.545
Saturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 371 kcal
0150400800
ProteinLow protein 3.5 g
011.118.637.1
Calculate by serving size
Quantity
Serving
371
kcal
3.5
protein
58.9
carbs
13.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 64%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 5.7g | high |
| Carbs | 58.9g | |
| Sugars | 37.7g | high |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Raspberry jam sponge puddings?
Raspberry jam sponge puddings contains 371 kcal per 100g.
Is Raspberry jam sponge puddings ultra-processed?
Raspberry jam sponge puddings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Raspberry Jam • . nut (Glucose-Fructose Syrup Raspberry Purée. Sugar Gelling Agent: Pectin (from Fruit). Acid: Citric Acid Acidity Regulator: E331). Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Sugar. Whole Milk Pasteurised Egg Butter (Milk) Palm • • . • . • Oil Rapeseed Oil Raising Agent: E450, E501 - Emulsifier: E471 Salt Flavouring. • . For allergens see ingredients in bold. Not suitable for Nut and Peanut allergy sufferers due to manufacturing methods.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
Related lists
English
