HONEY NUT CORN FLAKES

by Sainsbury's

500g

00284714 · opf

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100g of HONEY NUT CORN FLAKES contains 399 calories (kcal), 6.7g protein, 82.7g carbs and 4.2g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 29.2 g

0522.545

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 399 kcal

0150400800

ProteinLow protein 6.7 g

0122039.9

FibreLow fibre 2.1 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

399

kcal

6.7

protein

82.7

carbs

4.2

fat

Nutrition Facts per 100g

Protein 7% Carbs 83% Fat 10%

Nutrient	Amount	Level
Energy	399 kcal
Fat	4.2g	moderate
Saturated	0.6g	low
Carbs	82.7g
Sugars	29.2g	high
Fibre	2.1g
Protein	6.7g
Salt	0.5g	moderate

Common Questions

How many calories are in HONEY NUT CORN FLAKES?

HONEY NUT CORN FLAKES contains 399 kcal per 100g.

Is HONEY NUT CORN FLAKES ultra-processed?

HONEY NUT CORN FLAKES is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Maize (63%), Sugar, Peanuts (8%), Dextrose, Barley Malt Extract, Honey (0.4%), Molasses, Salt, Niacin, Ferric Diphosphate, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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