100g of Ruffles Cheddar & Sour Cream Flavored contains 536 calories (kcal), 7.1g protein, 60.7g carbs and 28.6g fat.
Negative
per 100 gEnergyHigh calorie density 536 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 7.1 g
016.126.853.6
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
536
kcal
7.1
protein
60.7
carbs
28.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 46%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 536 kcal | |
| Fat | 28.6g | high |
| Saturated | 3.6g | moderate |
| Carbs | 60.7g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Ruffles Cheddar & Sour Cream Flavored?
Ruffles Cheddar & Sour Cream Flavored contains 536 kcal per 100g.
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