100g of Flamin' Hot Puffs contains 571 calories (kcal), 3.6g protein, 53.6g carbs and 35.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 571 kcal
0150400800
ProteinLow protein 3.6 g
017.128.657.1
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
571
kcal
3.6
protein
53.6
carbs
35.7
fat
Nutrition Facts per 100g
Protein 3%
Carbs 39%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 571 kcal | |
| Fat | 35.7g | high |
| Saturated | 5.4g | high |
| Carbs | 53.6g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 3.6g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Flamin' Hot Puffs?
Flamin' Hot Puffs contains 571 kcal per 100g.
Is Flamin' Hot Puffs ultra-processed?
Flamin' Hot Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, SUNFLOWER OIL), MALTODEXTRIN, SALT, SUGAR, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), HYDROLYZED CORN PROTEIN, ONION POWDER, WHEY, NATURAL FLAVORS, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, BUTTERMILK, CORN SYRUP SOLIDS, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, SKIM MILK. CONTAINS MILK INGREDIENTS.
Category
Other Servings
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