100g of Flamin' Hot Onion Flavored Rings contains 500 calories (kcal), 7.1g protein, 67.9g carbs and 21.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.7 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
ProteinLow protein 7.1 g
0152550
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
7.1
protein
67.9
carbs
21.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 21.4g | high |
| Saturated | 3.6g | moderate |
| Carbs | 67.9g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Flamin' Hot Onion Flavored Rings?
Flamin' Hot Onion Flavored Rings contains 500 kcal per 100g.
Is Flamin' Hot Onion Flavored Rings ultra-processed?
Flamin' Hot Onion Flavored Rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGABLE GIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SLT, AND LESS THAN 2% OF CORN STARCH, BUTTERMILK, CORN FLOUR, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE), WHEY, ONION POWDER, CORN MALTODEXTRIN, LACTOSE, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVORS, SKIM MILK, AND SODIUM DIACETATE
Category
Other Servings
Related lists
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