Onion Flavored Rings

13 unit
0028400768207 · opf
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100g of Onion Flavored Rings contains 464 calories (kcal), 7.1g protein, 67.9g carbs and 21.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.5 g
EnergyHigh calorie density 464 kcal
Saturated fatSome saturated fat 3.6 g
ProteinLow protein 7.1 g

Positive

per 100 g
FibreSource of fibre 3.6 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
464
kcal
7.1
protein
67.9
carbs
21.4
fat

Nutrition Facts per 100g

Protein 6% Carbs 55% Fat 39%
NutrientAmountLevel
Energy464 kcal
Fat21.4ghigh
Saturated3.6gmoderate
Carbs67.9g
Sugars3.6glow
Fibre3.6g
Protein7.1g
Salt2.5ghigh

Common Questions

How many calories are in Onion Flavored Rings?
Onion Flavored Rings contains 464 kcal per 100g.
Is Onion Flavored Rings ultra-processed?
Onion Flavored Rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, CORN STARCH, SUGAR, CORN FLOUR, BUTTERMILK, CORN MALTODEXTRIN, ONION POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, GARLIC POWDER. CONTAINS MILK INGREDIENTS.

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