100g of Extra long sunflower seeds contains 68 calories (kcal), 21.4g protein, 17.9g carbs and 57.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 21.4 g
023.421.4
SugarSugar-free 0.4 g
0522.545
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
21.4
protein
17.9
carbs
57.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 10%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 57.1g | high |
| Saturated | 7.1g | high |
| Carbs | 17.9g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 21.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Extra long sunflower seeds?
Extra long sunflower seeds contains 68 kcal per 100g.
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