100g of White Cheddar Cheetos Puffs contains 562 calories (kcal), 8.1g protein, 14g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 600 g
00.31.53
EnergyHigh calorie density 562 kcal
0150400800
ProteinLow protein 8.1 g
016.928.156.2
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
562
kcal
8.1
protein
14.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 35%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 562 kcal | |
| Fat | 8g | moderate |
| Saturated | 1g | low |
| Carbs | 14g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 8.1g | |
| Salt | 600g | high |
Common Questions
How many calories are in White Cheddar Cheetos Puffs?
White Cheddar Cheetos Puffs contains 562 kcal per 100g.
Is White Cheddar Cheetos Puffs ultra-processed?
White Cheddar Cheetos Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (Made from Corn), Sea Salt, Natural Flavors, Sour Cream (Cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, Citric Acid.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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