100g of Puff cheese flavored snacks contains 571 calories (kcal), 2g protein, 16g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 571 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 2 g
017.128.657.1
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
571
kcal
2.0
protein
16.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 39%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 571 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 16g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Puff cheese flavored snacks?
Puff cheese flavored snacks contains 571 kcal per 100g.
Is Puff cheese flavored snacks ultra-processed?
Puff cheese flavored snacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched corn meal (corn meal, ferrous sulfate niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oi (corn, canola, and/or sunflower oil), cheese seasoning (whey cheddar cheese [milk, cheese cultures, salt, enzymes], canola oil, maltodextrin [made from corn], natural and artificia flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, artificial color [yellow 61,quot, and salt, contains milk ingredients,
Category
Other Servings
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