Cheetos

by Hot Cheetos
28 g
0028400356169 · opf
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100g of Cheetos contains 497 calories (kcal), 6.5g protein, 70.6g carbs and 20.9g fat.

Crisps

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 497 kcal
Saturated fatSome saturated fat 3.3 g
SaltSome salt 1.2 g
ProteinLow protein 6.5 g
FibreLow fibre 1.3 g

Positive

per 100 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
497
kcal
6.5
protein
70.6
carbs
20.9
fat

Nutrition Facts per 100g

Protein 5% Carbs 57% Fat 38%
NutrientAmountLevel
Energy497 kcal
Fat20.9ghigh
Saturated3.3gmoderate
Carbs70.6g
Sugars1.3glow
Fibre1.3g
Protein6.5g
Salt1.2gmoderate

Common Questions

How many calories are in Cheetos?
Cheetos contains 497 kcal per 100g.
Is Cheetos ultra-processed?
Cheetos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, MALTODEXTRIN, YEAST EXTRACT, MONOSODIUM GLUTAMATE, POTASSIUM SALT, CITRIC ACID, SUGAR, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVORS, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE. contains milk ingredients

Category

Crisps

Other Servings

100g 1 serving (1 bag (76.5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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