RUFFLES

6 oz
0028400152723 · opf
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100g of RUFFLES contains 429 calories (kcal), 7.1g protein, 78.6g carbs and 12.5g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
EnergyHigh calorie density 429 kcal
SugarSome sugar 7.1 g
Saturated fatSome saturated fat 1.8 g
ProteinLow protein 7.1 g

Calculate by serving size

Quantity
Serving
429
kcal
7.1
protein
78.6
carbs
12.5
fat

Nutrition Facts per 100g

Protein 6% Carbs 69% Fat 25%
NutrientAmountLevel
Energy429 kcal
Fat12.5gmoderate
Saturated1.8gmoderate
Carbs78.6g
Sugars7.1gmoderate
Fibre?
Protein7.1g
Salt2.2ghigh

Common Questions

How many calories are in RUFFLES?
RUFFLES contains 429 kcal per 100g.

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