Cracked Pepper Flavored Sunflower Seeds

6 oz

0028400096720 · opf

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100g of Cracked Pepper Flavored Sunflower Seeds contains 643 calories (kcal), 21.4g protein, 17.9g carbs and 53.6g fat.

Nuts & seeds

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 5.4 g

01.5510

EnergyHigh calorie density 643 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 21.4 g

019.332.164.3

FibreHigh fibre 7.1 g

03612

SugarLow sugar 3.6 g

0522.545

Calculate by serving size

Quantity

Serving

643

kcal

21.4

protein

17.9

carbs

53.6

fat

Nutrition Facts per 100g

Protein 13% Carbs 12% Fat 75%

Nutrient	Amount	Level
Energy	643 kcal
Fat	53.6g	high
Saturated	5.4g	high
Carbs	17.9g
Sugars	3.6g	low
Fibre	7.1g
Protein	21.4g
Salt	?

Common Questions

How many calories are in Cracked Pepper Flavored Sunflower Seeds?

Cracked Pepper Flavored Sunflower Seeds contains 643 kcal per 100g.

Is Cracked Pepper Flavored Sunflower Seeds ultra-processed?

Cracked Pepper Flavored Sunflower Seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SUNFLOWER SEEDS, SALT, SEA SALT, MALTODEXTRIN, YEAST EXTRACT, BLACK PEPPER, CITRIC ACID, ONION POWDER, GARLIC POWDER, SUGAR, SUNFLOWER OIL, NATURAL FLAVORS

Other Servings

100g 1 serving (3 tbsp hulled seeds (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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