100g of Flamin' Hot Puffs contains 565 calories (kcal), 4g protein, 56.5g carbs and 36.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 565 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 4 g
016.928.256.5
Calculate by serving size
Quantity
Serving
565
kcal
4.0
protein
56.5
carbs
36.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 40%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 565 kcal | |
| Fat | 36.3g | high |
| Saturated | 4g | moderate |
| Carbs | 56.5g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Flamin' Hot Puffs?
Flamin' Hot Puffs contains 565 kcal per 100g.
Is Flamin' Hot Puffs ultra-processed?
Flamin' Hot Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), flamin hot seasoning (maltodextrin [made from corn], salt, sugar, artificial color [red 40 lake, yellow 6 lake, yellow 6, yellow 5], monosodium glutamate, yeast extract, citric acid, sunflower oil, cheddar cheese [milk, cheese cultures, salt, enzymes], hydrolyzed corn protein, onion powder, whey, natural flavor, garlic powder, whey protein concentrate, buttermilk, corn syrup solids, sodium diacetate, disodium inosinate, disodium guanylate, sodium caseinate, skim milk).
Category
Other Servings
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