100g of Creamy Spinach Dip contains 133 calories (kcal), 3.1g protein, 6.3g carbs and 10.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 3.1 g
046.713.3
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
3.1
protein
6.3
carbs
10.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 19%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 0g | low |
| Carbs | 6.3g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 3.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Creamy Spinach Dip?
Creamy Spinach Dip contains 133 kcal per 100g.
Is Creamy Spinach Dip ultra-processed?
Creamy Spinach Dip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, spinach, sunflower oil and/or canola oil, red bell peppers, water chestnuts, whey protein concentrate and less than 2% of the following: onions, modified tapioca and corn starch, salt, sugar, vinegar, garlic powder, lactic acid, natural flavor, xanthan gum, datem, torula yeast extract, monosodium glutamate, and citric acid, contains milk ingredients,
Category
Other Servings
Related lists
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