100g of Spitz contains 643 calories (kcal), 25g protein, 17.9g carbs and 53.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.1 g
01.5510
SaltHigh salt 5.4 g
00.31.53
EnergyHigh calorie density 643 kcal
0150400800
Positive
per 100 gProteinSource of protein 25 g
019.332.164.3
FibreHigh fibre 10.7 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
643
kcal
25.0
protein
17.9
carbs
53.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 11%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 643 kcal | |
| Fat | 53.6g | high |
| Saturated | 7.1g | high |
| Carbs | 17.9g | |
| Sugars | 3.6g | low |
| Fibre | 10.7g | |
| Protein | 25g | |
| Salt | 5.4g | high |
Common Questions
How many calories are in Spitz?
Spitz contains 643 kcal per 100g.
Is Spitz ultra-processed?
Spitz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sunflower seeds, sea salt, salt, maltodextrin (made from corn), yeast extract, black pepper, citric acid, onion powder, garlic powder, sugar, gum arabic, olive oil, and natural extractives of black pepper. manufactured for frito-lay, inc. plano, texas 75024-4099 2018 frito-lay north america, nc. otductions - crack open shells, discard
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