100g of Cheetos Puffs contains 565 calories (kcal), 8.1g protein, 56.5g carbs and 36.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 565 kcal
0150400800
ProteinLow protein 8.1 g
016.928.256.5
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
565
kcal
8.1
protein
56.5
carbs
36.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 38%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 565 kcal | |
| Fat | 36.3g | high |
| Saturated | 6.1g | high |
| Carbs | 56.5g | |
| Sugars | 4g | low |
| Fibre | 4g | |
| Protein | 8.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Cheetos Puffs?
Cheetos Puffs contains 565 kcal per 100g.
Is Cheetos Puffs ultra-processed?
Cheetos Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), cheese seasoning (whey, cheddlar cheese [milk, cheese cultures, salt, enzymes], canola oil, maltodextrin [made from corn], natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, artificial color [yellow 61), and salt, contains milk ingredients,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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