Onion Flavored Rings

0028400000666 · opf
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100g of Onion Flavored Rings contains 480 calories (kcal), 5.7g protein, 68.6g carbs and 22.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.5 g
EnergyHigh calorie density 480 kcal
Saturated fatSome saturated fat 2.9 g
ProteinLow protein 5.7 g
FibreLow fibre 2.9 g

Positive

per 100 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
480
kcal
5.7
protein
68.6
carbs
22.9
fat

Nutrition Facts per 100g

Protein 5% Carbs 54% Fat 41%
NutrientAmountLevel
Energy480 kcal
Fat22.9ghigh
Saturated2.9gmoderate
Carbs68.6g
Sugars2.9glow
Fibre2.9g
Protein5.7g
Salt2.5ghigh

Common Questions

How many calories are in Onion Flavored Rings?
Onion Flavored Rings contains 480 kcal per 100g.
Is Onion Flavored Rings ultra-processed?
Onion Flavored Rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

enriched corn meal n meal ferrous sulfate, niacin, thiami ngnte te riboflavin, folic acid), vegetbleil (sunflower, corn, and/or cana onsat, and less than 2% of the fllowinc co starch, sugar, corn f ,cerm/k, maltodextrin (made from jo ononfowder, monosodium glutamate eorized corn protein, dextrose, gaf flavors, and gum arabic, contains milk ingredien ts, nn pouder, natural

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