100g of Onion Flavored Rings contains 480 calories (kcal), 5.7g protein, 68.6g carbs and 22.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 480 kcal
0150400800
Saturated fatSome saturated fat 2.9 g
01.5510
ProteinLow protein 5.7 g
014.42448
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
480
kcal
5.7
protein
68.6
carbs
22.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 22.9g | high |
| Saturated | 2.9g | moderate |
| Carbs | 68.6g | |
| Sugars | 2.9g | low |
| Fibre | 2.9g | |
| Protein | 5.7g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Onion Flavored Rings?
Onion Flavored Rings contains 480 kcal per 100g.
Is Onion Flavored Rings ultra-processed?
Onion Flavored Rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched corn meal n meal ferrous sulfate, niacin, thiami ngnte te riboflavin, folic acid), vegetbleil (sunflower, corn, and/or cana onsat, and less than 2% of the fllowinc co starch, sugar, corn f ,cerm/k, maltodextrin (made from jo ononfowder, monosodium glutamate eorized corn protein, dextrose, gaf flavors, and gum arabic, contains milk ingredien ts, nn pouder, natural
Category
Other Servings
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