100g of Mild Cheddar contains 133 calories (kcal), 3.3g protein, 10g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
ProteinLow protein 3.3 g
046.713.3
Positive
per 100 gFibreHigh fibre 10 g
03612
SugarLow sugar 3.3 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
3.3
protein
10.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 28%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 10g | moderate |
| Saturated | 10g | high |
| Carbs | 10g | |
| Sugars | 3.3g | low |
| Fibre | 10g | |
| Protein | 3.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mild Cheddar?
Mild Cheddar contains 133 kcal per 100g.
Is Mild Cheddar ultra-processed?
Mild Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
skim milk, water, canola oil, modified corn starch cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), and less than 2% of the following: natural flavors, salt, disodium phosphate, sodium citrate, yeast extract annatto, cellulose gum, monosodium glutamate, acetic acid, datem citric acid, lactic acid, and mono - and diglycerides. contains milk ingredients.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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