100g of Soft Tofu with Nigari contains 94 calories (kcal), 11.8g protein, 0g carbs and 5.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.8 g
02.84.711.8
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
11.8
protein
0.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 50%
Carbs 0%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 11.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soft Tofu with Nigari?
Soft Tofu with Nigari contains 94 kcal per 100g.
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