100ml of Protein Shake contains 54 calories (kcal), 8.3g protein, 3.3g carbs and 1g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 54 kcal
02050100
Positive
per 100 mlSugarLow sugar 1.7 g
02.511.322.5
Saturated fatLow saturated fat 0.6 g
00.82.55
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
54
kcal
8.3
protein
3.3
carbs
1.0
fat
Nutrition Facts per 100ml
Protein 59%
Carbs 24%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 1g | low |
| Saturated | 0.6g | low |
| Carbs | 3.3g | |
| Sugars | 1.7g | low |
| Fibre | 0.8g | |
| Protein | 8.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Protein Shake?
Protein Shake contains 54 kcal per 100ml.
Is Protein Shake ultra-processed?
Protein Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, skim milk, milk protein concentrate, cream, cocoa, cocoa (processed with alkali), soluble corn fiber, natural flavors, artificial flavors, sodium hexametaphosphate, dipotassium phosphate, corn starch, salt, sucralose, carrageenan, lactase enzyme, vitamin A palmitate, vitamin D3.
Category
Other Servings
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